Инстаграм Эшли Грин (Ashley Greene)

✨PMDD, Cycle Syncing, & How To Understand Your Hormones To Transform Your Health✨on this week’s episode of the liz moody podcast actress @ashleygreene and her @ourhummingway cofounder @livkhoury get open and raw about their own hormone stories, including ashley’s anxiety (including a scary behind the scenes story from her twilight days) and pre- and post-baby journeys and olivia’s PMDD. they both share what’s helped them the most, their advice for other women in the same position, and, importantly, they create a safe space to begin to shout this conversation from the rooftops. the tabooness about these topics is making so many women suffer unnecessarily, and i’m so appreciative of olivia’s and ashley’s honesty and vulnerability. comment HORMONES below and i’ll DM you the episode — can’t wait to hear what you think!! #hormones #hormonehealth #cyclesyncing #PMDD

What an unforgettable evening. Honored to have spent the night with warriors helping to raise funds for the women's cancer research fund. #womenscancerresearchfund #anunforgettableevening #wcrfcure

@paulkhoury and I joined a body transformation challenge @stark.health and I'm so proud of the work we have and will continue to put in. Yes, it is physical, but it is also mental and emotional. It is a complete lifestyle change. Thank you to everyone that's been helping us along the journey. Cheers to health and wellness. #starknaked

A compilation of selfies and a screen grab of a fun new project. 1. On set 2. Fun new project ???? peep the hair 3. Elevator love4. ECCC look5. My new sweats obsession