Instagram Ashley Roberts

IT’S VIRGO SEASON (and my bday month) ♍️✨🎶🪩🍸my other Virgo hunnies... who can relate?? or share this with the Virgo in your life to celebrate them

It’s an office slay for @tatemcrae 💫

"Once upon a time, there was a sweet little girl..." #WorldBookDay #LittleRedRidingHood 🤣🕺🏼👀

Announcing My New Book ‘Breathwork’ 🤍Eek! I’m so excited to announce that I’m publishing a book called ‘Breathwork’ that comes out on July 17th. It’s available for pre-order now. Link in my bio. I’m really passionate about breathwork and how it’s helped me with my sleep, stress, and anxiety, and I’m looking forward to sharing this with all of you on a bigger platform. The book will be available in hardback, ebook, and audiobook formats, with the audiobook narrated by yours truly. You can check out my Instagram highlights under ‘Breathwork’ to follow the whole journey.Pinching myself. Love ya’s!!! 😮‍💨🫶🏼 #Breathwork #Book #PreOrder #Sleep #Stress #Anxiety #Hardback #Ebook #Audiobook

Change your physiology to change how you feel 💫#stressrelief #stressmanagement #wellbeing #breathwork

We back. New year new us?! The pressure my huns. This world we’re living in can be a lot!Luckily we can always come back to our breath ????‍???? Feeling anxious or stressed? Try this simple box breathing technique. Inhale for 4, hold for 4, exhale for 4 and hold for 4 ????Follow along and save for when you need. Love ya x #breathwork #balance #breathe #2025 #intentions #hny

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Just me... tiptoeing and clinging to my sanity through these last few workdays. Who’s with me?

Am I dramatic? Am I the drama?

just a Sabrina moment ✨????

It’s tiiiime @thisisheart ♥️????????

KYLIE ???? ???? 4 HALLOWEEN HUNNI ????