Instagram Christine Teigen

Ten tabs open in my brain and somehow I’m deep into the wrong one. 😩 This week on Self-Conscious, I sat down with Dr. K (aka Dr. Alok Kanojia) to talk ADHD—what it really is, why it’s not about being ‘lazy,’ and how the right scaffolding can actually make your brain a superpower. If you’ve ever felt like you need ‘perfect conditions’ to get started (hi, it me 🙋🏻‍♀️!!!!), this one’s for you. Listen now on Audible or wherever you get your podcasts!

I soooo loved my conversation with @briannawiest (clearly!!) We chatted about one of my personal strong suits: self sabotage. We talked all about how “self-sabotage”is actually just a massive form of self-protection.Talking with @briannawiest completely shifted how I see the patterns I fall into. I’ve spent years thinking I was being “flaky” or waiting for the perfect moment to start something… when really, maybe my brain was just trying to keep me safe and protected. From failure, from judgement. If I don’t do it, I can’t suck at it, right?This conversation is about noticing those protective patterns, practicing the pause, and making the tiniest shifts that actually stick.Your mountain isn’t there to crush you—it’s there to teach you.Listen now on @audible or wherever you get your podcasts

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Busy 🐝🐝🐝🐝s !

It’s time to talk about that dirty little buzzword word. The one that gossip writers adore for the sheer fact it is such a polarizing, clickbaity topic that really gets people talking (and judging).Ozempic. I first started taking ozempic after the loss of our Jack - there I was, existing in a body that didn’t feel like mine, with absolutely nothing to celebrate - just the constant reminder that this body that once carried life for 20 weeks, was now just a…sad reminder. Food has always been my joy, my comfort, and my struggle. Talking with @johann.hari about Ozempic and these “magic pill” weight-loss drugs got real — the shame, the relief, the weirdness of losing hunger. It’s complicated, it’s emotional, and yeah… a little funny too.Listen now on @audible or wherever you get your podcasts

nyc I love youuuuuu (yes I look like the green m&m I don’t care!!)

no big deal just living the dream with @davidekelleyproductions maybe you’ve heard of him!!!!!

I could watch wren eat pasta all day (and he does) - this one is our @cravingsbychrissyteigen creamy tomato with some added @zatarains sausage!

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PROMPTLY vomited pure cinnamon. Thank you @dinnertimelive for having the bathroom so close. @diplo was so nice to see you and thank you for being so kind to my kids! @davidchang a pleasure as usual!! Love you @netflix 🤍

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Was so excited to be the first to hear about baby honsworth sussex!!!What a BEAUTIFUL day we had. A gem of a woman, mom and human. @meghan congrats on season TWO of “with love, meghan” on @netflix! All episodes streaming now!