Социальные сети / Erika Wheaton
erikawheaton
        
            
                388K subscribers
            
            
                902 posts
            
        
    
                some of my favorite looks from our trip to the French Riviera 🎀 which was your fav?! #ootd #summeroutfitideas #eurosummer
            
            
                     08/16/2025 09:43
                
            
                pilates, matcha, repeat 🫶🏽 #fitnessmotivation #gymhumor #pilateslovers #pilatesinstructor #pilatesbody #matpilates #pilates #hotpilates #pilateshumor
            
            
                     04/24/2025 04:34
                
            
                send this to your bestie that needed some motivation 👀#pmotd #pilates #fitnessmotivation #pilatesinstructor #pilateslovers #pilatesbody #fitnessjourney #healthylifestyle #matpilates
            
            
                     02/25/2025 09:03
                
            
                love making this yummy smoothie after a workout and it’s just 7 ingredients! - strawberries - blueberries - banana - frozen mango- honey- protein powder of choice - milk of choice or water Save this for later to try at home 💖#fitnessmotivation #pilatesinstructor #healthyliving #pilatesbody #fitnessjourney #healthylifestyle #healthyeating #recipeoftheday #smoothierecipes #preworkout #quickrecipes #cleaneating
            
            
                     02/19/2025 06:29
                
            
                WIEIAD — easy to prepare, cravings satisfied and glowing from within ✨???? If you’re interested in learning more about the meals I cook each week, click the link in my bio to check out my recipe book that’s available now for instant download! ????????#pilatesinstructor #pilateslovers #healthyliving #healthylifestyle #fitnessjourney #pilatesbody #healthyeating #healthyeats #healthyrecipes #recipebook #cleaneating #mealprepideas
            
            
                     01/30/2025 07:10
                
            
                Power your day with the perfect crunch! I snack on these @crunchmastercrackers crackers throughout the day whenever I’m a little hungry to keep me moving towards my goals. They’re so delicous and perfect for my on-the-go lifestyle! I pick mine up at @publix with all of my other weekly groceries. #SatisfyYourCrunch #Crunchmaster #Ad
            
            
                     01/19/2025 02:49
                
            
                is it too soon to think about summer plans? where are we heading? ????????????#fitnessmotivation #pilatesinstructor #pilateslovers #healthyliving #summer2025 #eurosummer #summerplans #cleaneating
            
            
                     01/08/2025 10:12
                
            
                one month of free workout classes (available in every major city) + my EXACT diet / meal plan are both linked in my bio ???????????? no excuses for achieving your dream body in 2025 ✨#fitnessgoals #fitnessmotivation #fitnessjourney #workoutmotivation #workoutroutine #workoutoftheday #eatinghealthy #eatingclean #everydayrecipes #cleanrecipes #cookbook #healthyliving #2025goals
            
            
                     12/26/2024 09:01
                
            
                Want to create nourishing meals at home that support your body goals but don’t know where to start? I’ve just launched a recipe book with 20+ recipes that will make time in the kitchen so much easier ????Link in bio ???????? #healthyfood #healthyeating #healthyrecipes #healthyliving #cleanliving #cleaneating #2025goals #newyearsresolution #pilates #pilatesreformer #pilatesprincess
            
            
                     12/15/2024 09:58
                
            
                If you start now, you’ll be one month ahead of your New Year’s resolutions ????????Video by @amadoucissemedia I’m wearing full @on Running Set & Shoes! Comment SHOP below to receive a DM with the link to shop this post on my LTK ⬇ https://liketk.it/4StJZ #ltkactive #ltkfitness #onrunning #onrunningshoes
            
            
                     11/29/2024 09:56
                
            
                when you don’t have time to make it to the steam room & a workout class so instead you combine the two ???? welcome to Hot Pilates! visit the link in my bio for two weeks of free workout classes in your city with @classpass ✨ one app for all things fitness, wellness and beauty in over 2,500 cities around the world! two weeks free with the link in my bio! #classpass #fitnessmotivation #fitnessjourney #fitnessroutine #workoutmotivation #workoutroutine #hotpilates #hotpilatesstudio #matpilates #matpilatesclass #matpilatesinstructor #fitnessinstructor #pilateslovers #pilatesinstructor #pilatesbody #healthylifestyle
            
            
                     11/20/2024 07:01
                
            
                The Wedding Day pt 2 ????Our wedding wasn’t just about us, but about blending two rich cultures, two families, and so many beautiful traditions.After the ceremony, we invited our guests to join us in ‘la caminata,’ a beloved Cartagena tradition. Together we walked, coconuts in hand, with dancers surrounding us, celebrating the vibrancy of Colombian culture and sharing in the joy of the moment. Incorporating both Colombian and Jewish traditions—from breaking the glass to dancing the hora—was so important to us. These traditions honored our journey and the love that unites us.The rooftop cocktail hour felt like a dream, with signature drinks, sunset views, and all our loved ones in one place. And when the reception began, so did the party! With an everflowing bar, incredible performers, and an outfit change into my @rosieetiennebridal dress that let me dance all night long, we celebrated until 2am, surrounded by good music, laughter, and the best late-night bites.This night will stay with us forever!
            
            
                     11/08/2024 06:36