Instagram Grant Gustin

Let It Go dance parties on repeat.

who remembers this song??

Just a little team building activity for your Valentines Day 😂 @grantgust and I almost didnt make it through this one lol RIP Grants back and my uterus.💝As a special little Valentines gift to you, we are giving away 2 DTBA annual subscriptions to you and your Workout Buddy #WOB 👯‍♀️To enter:1. Follow @daretobeactiveofficial + @lathoma3 2. Tag your #WOB We will pick the winners on 2/17 so you have the weekend to enter! 💞

Here’s a simple-but-awesome full-body workout that I did with @grantgust yesterday. I used to train Grant for a long time, but last year he moved to NYC to star in a Broadway show and started doing my app workouts on his own. Now he’s back in LA, but he still just works out on his own using my programs; and every so often we just work out together as friends. I love when clients become self-sufficient in the gym, but I also have mixed feelings because I essentially put myself out of a job and lost a great client ????Anyway, here’s the full workout we did. Both of us hadn’t worked out in a few weeks with all the fire craziness happening here in LA, so we went lighter than normal and picked exercises that are easier on the lower back since both of us were feeling a little less than stellar after the layoff from training. The goal here was to ease back into things without overdoing it, and pick exercises that work the whole body in a joint-friendly manner. If you have any questions about the individual moves or the workout structure, ask below.

Happy Holidays ????♥️

I love you, I love the journey and I love our family oh so much. Happy Anniversary. Love, Your Forever BoyfriendVI ❤️

LA here - can we give @grantgust a round of applause for his first IG voiceover lolBut really, this is what I love about the DTBA. We have workouts that are designed to target specific aches and pains, that are exclusively designed by physical therapists who have been treating these issues for years!When it comes to back pain specifically, in all honesty, its very normal for it to come and go throughout your lifetime once you have it. Preventative tools such as strength training, mobility, sleep, and stress management are super important to continue to work on. Its also great to have the tools in the toolbox to manage flare ups like this video.Speaking for Grant here, but when he is dealing with any neck or back pain, he will go in the app and add a video that targets that specific area and add it to his workout routine for that day.As our library grows we will continue to add more tools to the toolbox to give you the power of injury prevention and pain management at your fingertips.???? Use code MOVEWITHUS when you check out on daretobeactive.com if you’re ready to join DTBA for just $99 annually (was $124.99).

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Same sh*t, different font. GO DODGERS!!!

This was a featured photo on my phone today. Miss my guy everyday. Long live Jett.

Arthur James Grant ✨ Juni’s best friend is finally here.

Grant Gustin takes his final ride to the circus on September 1st. Read about how his confidence has grown since joining the Broadway production of WATER FOR ELEPHANTS.Link in bio for full interview!????: @emiliomadrid for Broadway.com????: Hayley Levitt#grantgustin #w4emusical #bigtop #theatre #play #fireisland #broadwaydebut #bway #theflash