Grant Gustin / Instagram

So incredibly grateful and proud to have just had back to back films that I can’t wait to share with everyone, and even more grateful for my wife and kids for allowing me to do so and supporting and loving on Papa during this chapter. Can’t wait to get home to squeeze and love on them and enjoy the fulfillment of having completed this stretch of work. I only have these very vague shots to share from my time for now.

do it for the kids! they are literally watching our every move. Even when we don’t think they are.

Tomorrow’s workout drop 👀25 Minute Upper Body Build: dumbbells, bench, band, and special guest @grantgust 💚Comment TRIAL to try DTBA for free.

7 years of marriage and almost 10 years together. Love you more every year. Truly. Happy Anniversary.

🐓🐥🐥

Grant’s yearly voiceover has arrived 😂 Who needs LA to train you in person when you have the app ;)If you’ve been waiting for the right moment to start… this is it. A full year of DTBA for $99 with code DTBASTRONG. Comment SALE for the link or tap our bio @daretobeactiveofficial ⚡️

but in all seriousness…we’re proud to partner with @didi_hirsch for their Alive Together: Uniting to Prevent Suicide 5K to support suicide prevention and raise funds for the Didi Hirsch Suicide Prevention Center. 🤝🏼Together, we’re working to destigmatize suicide, one step at a time. Learn more at AliveTogether.org or join our team by giving back at our link in bio and stories!#AliveTogether #DidiHirsch #MentalHealth #SuicidePreventionMonth

Let It Go dance parties on repeat.

who remembers this song??

Just a little team building activity for your Valentines Day 😂 @grantgust and I almost didnt make it through this one lol RIP Grants back and my uterus.💝As a special little Valentines gift to you, we are giving away 2 DTBA annual subscriptions to you and your Workout Buddy #WOB 👯‍♀️To enter:1. Follow @daretobeactiveofficial + @lathoma3 2. Tag your #WOB We will pick the winners on 2/17 so you have the weekend to enter! 💞

Here’s a simple-but-awesome full-body workout that I did with @grantgust yesterday. I used to train Grant for a long time, but last year he moved to NYC to star in a Broadway show and started doing my app workouts on his own. Now he’s back in LA, but he still just works out on his own using my programs; and every so often we just work out together as friends. I love when clients become self-sufficient in the gym, but I also have mixed feelings because I essentially put myself out of a job and lost a great client ????Anyway, here’s the full workout we did. Both of us hadn’t worked out in a few weeks with all the fire craziness happening here in LA, so we went lighter than normal and picked exercises that are easier on the lower back since both of us were feeling a little less than stellar after the layoff from training. The goal here was to ease back into things without overdoing it, and pick exercises that work the whole body in a joint-friendly manner. If you have any questions about the individual moves or the workout structure, ask below.

Happy Holidays ????♥️