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Is there an expiration date on playing football? We discuss it on a NEW EPISODE ON HIGHER LEARNING!

I’m so excited to announce that I’ll be serving as the Emcee for the 2025 Matrix Awards, hosted by New York Women in Communications! 🎤✨This incredible event honors powerhouse women who are changing the game in media, marketing, journalism, storytelling, and beyond. To stand on stage and celebrate their brilliance, resilience, and impact is a true privilege.I know firsthand the power of communication—and the importance of recognizing the women who are breaking barriers and redefining what leadership looks like.Join us on May 20, 2025, at the iconic Ziegfeld Ballroom for a night of purpose, power, and celebration. You won’t want to miss it. 💜#MatrixAwards #NYWICI #WomenWhoLead #MediaWithPurpose  Link to Register in my stories.

Learning to ski makes me feel like I unlocked a new level of life. It’s my second season back on the slopes and there is no better feeling. ⛷️❄️🗻🎿

Step into your main character energy. 💖✨ Whether you're spoiling yourself, celebrating with someone special, or just letting your inner sparkle shine, remember—the most powerful love story starts with YOU.Give yourself the love (and the diamonds) you deserve with my Resilience Collection, exclusively at wovemade.com. @wove_made 💎💫#MainCharacterEnergy #SelfLoveFirst #Resilience

Thank you @naacpimageawards for nomination and thank you #thoughtwarriors ❤️

On this episode of @higherlearning, we dive into the “hero” title that has been handed to Luigi Mangione and Daniel Penny. What do you think?

So much to be thankful for ????

Chromakopia + Converse + Carefree #campfloggnaw

I promised I wouldn’t talk about my Dallas Cowboys this year but last Monday I couldn’t resist going on @nfl Redzone with THE @scotthanson1 to talk about the state of the cowboys ahead of the big game today. What do you guys think about the cowboys this season?!?

Your favorite duo is back together and excited to announce that we will be at the @Ladyworld festival in Miramar Beach, FL, from Sept. 26-28, 2025! ???? Hosted by the incredible @theLadyGang, this unforgettable experience will be packed with everything you could want for the ultimate weekend escape: live podcasts, music, comedy, and tons of super fun daytime activities. No ‘detox’ or ‘self-improvement’ pressure — just a laid-back space to recharge, connect, and celebrate friendships! As they say, ‘we’re not here for a long time - we’re here for a good time!’ Visit ladyworld.co to join the presale and secure your tickets. Let’s hit the beach and make some amazing memories!

Now *THAT* is how you do a fall haul! Had the BEST time with my girl @theninaparker, thank you all for tuning in! If you missed our live, you can watch the show right here on IG. To shop our fall must-haves from @walmart comment "BUY" below & you'll get the links via DM to shop. #TSLpartner @talkshoplive

A little late but had the best time supporting a great cause @unspokenangels @whatwater.art with beautiful people ????